Spring has sprung, and so has a new week. We’re happy to be back with our Birdie mamas after a brief break. This season comes with a fresh burst of energy and inspiration—you know, exactly what we hope you take away from our newsletter each week, too 😉 From spring-themed baby showers to a simple tip on how to tackle the most daunting tasks (ahem, did someone say spring cleaning?), this week’s newsletter will hopefully give you what you need to start the week with a spring in your step.

• Baby Shower Ideas: Celebrating new beginnings—in springtime style!

• Temptation Bundling: Could this tip be the trick to tackling procrastination?

• Orange you glad… you may be able to say goodbye to orange-peeling hassles forever! 

PARENTING

A little Birdie told us a baby is blossoming 🌼

Whether you're the host with the most or an excited guest, we have everything you need for a memorable spring baby shower. From charming themes like "Baby In Bloom" to engaging games and thoughtful gift ideas, we've curated a selection that captures the essence of the season. So, let's dive in and sprinkle some joy as we welcome a new little one into the world!

• Spring Baby Shower Ideas: Because the theme is everything, and the spring season offers endless possibilities. Explore themes like "Baby In Bloom" and "Peter Rabbit" with creative food, drink, invitation, and decor suggestions. 

• Baby Shower Trivia: Engage your guests with fun and free printable trivia questions covering various categories like celebrity babies and baby development. 

• Unique Party Games: Spice up your shower with innovative games like "The Price Is Right: Baby Edition" and "What's on Your Phone?"

• Baby Shower Card Messages: Find inspiration for heartfelt messages to write in your baby shower card.

• Unique Off-Registry Gifts: Surprise new parents with thoughtful gifts and unique ideas nobody thinks of. 

2024 Baby Registry Predictions: Stay ahead of the trends with insights into what's hot on baby registries, from organic fabrics to postpartum meal services.

PARENTING

Building intergenerational bonds 🔗

Recent studies underscore a heartwarming truth: spending quality time with grandparents, especially grandmothers, can significantly enhance and even extend their lives. Research shows that this connection helps alleviate loneliness, drastically reducing mortality rates among older people. This speaks volumes about the power of companionship in boosting the well-being and longevity of our older family members.

➡️But the benefits don't stop with health. Intergenerational relationships also provide key developmental advantages for children. According to research from the University of Oxford, grandparents play essential roles in nurturing and mentoring, uniquely contributing to their grandchildren's emotional and psychological growth. This deepens emotional ties, making it easier for grandchildren to confide in their grandparents. Studies from Stanford and Harvard suggest that this even contributes to resilience in young people and reduces their engagement in risky behaviors.

Engaging in shared activities further strengthens these bonds. Here are some impactful ways to foster intergenerational relationships:

• Storytelling: Encourage sharing family histories and personal stories to pass down wisdom and traditions, as highlighted on GenPsych.

• Creative Projects: Participate in activities that involve both young and old, enriching family ties and mutual understanding.

• Educational Interactions: Use books and other learning materials to explore new ideas together, promoting curiosity and lifelong learning.

Try this.

To nurture these meaningful relationships, try some of these activities. These strategies do more than just boost the emotional and mental well-being of both grandparents and grandchildren; they also strengthen family bonds, making sure everyone feels valued and connected. 

1. Embrace the Digital Age 

2. Share Stories and Experiences 

3. Plan Intergenerational Activities 

4. Learn From Each Other 

5. Volunteer Together 

6. Celebrate Milestones and Traditions 

7. Create a Family Tree

8. Encourage Respect and Patience 

9. Plan Visits to Independent Senior Living Communities

Additional resources.

• 50 Fun Activities for Grandparents To Do with Kids

• Tell Me Your Life Story Grandma 

• Tell Me Your Life Story Grandpa

WELLNESS

Can Temptation Bundling be the trick you need to check off your to-do list?

It seems like human nature to procrastinate on beneficial yet daunting tasks, like exercising or tidying up. We tend to favor instant gratification over long-term goals, a phenomenon known as "present bias." 

❗But here’s the tip ❗

A little something called temptation bundling offers a solution. This strategy involves pairing a disliked task with a pleasurable activity, allowing enjoyment only during the task. By linking these activities, we tackle chores without relying solely on willpower. This approach addresses both procrastination and guilt from indulging in temptations. Temptation bundling combines tasks and rewards, making it easier to accomplish tasks more effectively.

TRENDING

SNIPPETS

Was this email forwarded to you? Sign Up here

View our Privacy Policy